Weigh In record (no journal entry) for 21 November 2021
|
57 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
1554 kcal
|
Fat: 78.73g | Prot: 69.56g | Carbs: 136.63g.
Breakfast: Rama Rama mit Butter, Landliebe Milch 1,5%, Kaffee, K-Classic Salami, Homann Hamburger Sauce, Lidl Dinkel Urkorn Brot. Dinner: Bürger Maultaschen Traditionell Schwäbisch, K-Classic Mozzarella Schnittfest Gerieben, Bolognese Sauce (Selbstgemacht). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|