Weigh In record (no journal entry) for 21 November 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1171 kcal
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Fat: 63.52g | Prot: 61.48g | Carbs: 99.62g.
Lunch: Свинина Запеченая, Картофель Отварной. Dinner: Сладкие Шоколадные Конфеты. more...
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Losing 0.2 kg a Week
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clarasci's Weight History
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