303lanka's Journal, 21 Nov 21

после 36 часов голодания
93.1 kg Lost so far: 2.3 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2021:
319 kcal Fat: 23.86g | Prot: 9.61g | Carbs: 16.65g.   Breakfast: Плюшка Московская, Сливочное Масло, Зеленый Чай, Яичница с Помидорами. more...
Losing 2.3 kg a Week

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303lanka's Weight History


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