Weigh In record (no journal entry) for 21 November 2021
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67.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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394 kcal
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Fat: 11.05g | Prot: 36.43g | Carbs: 38.52g.
Breakfast: Oranges, Oeuf Brouillé (Entier, Cuit), Café au Lait, Pain de Mie. Lunch: Legumes Grillés Legumes, Escalope Escalope de Dinde Sauté . more...
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Losing 0.1 kg a Week
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nesrinenoussa's Weight History
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