Weigh In record (no journal entry) for 21 November 2021
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44.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1047 kcal
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Fat: 35.39g | Prot: 105.33g | Carbs: 76.35g.
Breakfast: Мандарины, Chikalab Chikabar Salted Caramel & Peanuts, Голец, Чернослив в Шоколаде, Dr. Korner Хлебцы Клюквенные, Ичалки Сыр Диетический 27%, Данон Творог Мягкий 0%. more...
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Losing 8.4 kg a Week
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Angel1824's Weight History
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