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Lunch (-) 393 kkal, 100gr nasi putih dan 300gr sup tulangan.
View Diet Calendar, 21 November 2021:
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624 kcal
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Fat: 23.98g | Prot: 30.96g | Carbs: 72.51g.
Lunch: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih. Snacks/Other: Tahu Bakso. more...
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 Comments
air nya ikut d timbang jg kah ?
21 Nov 21 by member: happy elza ghaby
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Kuah sup ga ditimbang kaa happy, hanya isian saja.
21 Nov 21 by member: norma.faried
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norma.faried's Weight History
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