Weigh In record (no journal entry) for 30 August 2014
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68.0 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 18.39g | Prot: 63.29g | Carbs: 100.95g.
Breakfast: omega 3 Eggs, Bananas, Quaker Old Fashioned Oats. Snacks/Other: BodyTech Whey Tech Pro 24 - Chocolate, Great Value No Sugar Added Mixed Fruit, Quest Chocolate Peanut Butter Protein Bar. more...
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steady weight
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hunterrider's Weight History
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