Weigh In record (no journal entry) for 20 November 2021
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98.2 kg
Lost so far: 2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1303 kcal
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Fat: 56.84g | Prot: 146.54g | Carbs: 48.75g.
Breakfast: Asitis Whey Protein, Chicken Salad. Dinner: Tandoori Chicken. Snacks/Other: Bean Sprouts. more...
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steady weight
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vaibhavdutta1's Weight History
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