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Начала есть свёклу
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57 kg
Lost so far: 22.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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918 kcal
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Fat: 27.49g | Prot: 59.13g | Carbs: 109.86g.
Breakfast: Овсяная Каша на Молоке. Lunch: Кефир 1%, Куриная Грудка Отварная, Свекла Вареная. Dinner: Зеленый Луг Снежок 2,5%. Snacks/Other: Куриный Бульон. more...
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Losing 2.1 kg a Week
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Secret Profile's Weight History
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