Weigh In record (no journal entry) for 20 November 2021
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111.7 kg
Lost so far: 6.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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652 kcal
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Fat: 48.55g | Prot: 41.44g | Carbs: 10.50g.
Breakfast: Huevo Cocido, Huevo Cocido, Johnsonville Salchichas Ahumadas, Huevos a la Mexicana. more...
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Losing 8.4 kg a Week
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