Weigh In record (no journal entry) for 20 November 2021
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108.7 kg
Lost so far: 3.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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264 kcal
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Fat: 5.65g | Prot: 11.61g | Carbs: 44.43g.
Breakfast: Пятерочка Банан, Кофе, Ратибор Варенье Клубничное, Савушкин Продукт Творог Мягкий 0%, Сахар, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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