Weigh In record (no journal entry) for 20 November 2021
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71.2 kg
Lost so far: 6.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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602 kcal
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Fat: 8.08g | Prot: 19.48g | Carbs: 126.19g.
Lunch: Fairlife Fat Free Ultra-Filtered Milk, Bananas. Dinner: Bananas, Cabbage Soup. more...
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Gaining 0.6 kg a Week
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Sarafinia's Weight History
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