Weigh In record (no journal entry) for 30 August 2014
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117.7 kg
Lost so far: 8.6 kg.
Still to go: 45.7 kg.
Diet followed: 100%.
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1464 kcal
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Fat: 84.51g | Prot: 53.56g | Carbs: 120.39g.
Breakfast: Tassimo Caramel Macchiato, Desira Fruttagurt Himbeere. Dinner: Cucina Frische Lasagne, Ikea Köttbullar, Ikea Hot Dog. Snacks/Other: Magnum Infinity Chocolate & Caramel, Choceur Schokomilchriegel. more...
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Losing 3.2 kg a Week
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