Weigh In record (no journal entry) for 20 November 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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317 kcal
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Fat: 2.96g | Prot: 17.68g | Carbs: 60.15g.
Breakfast: Хлебопек Хлеб Тостовый, Isey Skyr Исландский Скир с Черникой и Малиной, Седьмой континент Хурма. more...
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Losing 0.7 kg a Week
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Eliza777's Weight History
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