Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
33floh
Journal
30 Aug 14
33floh's Journal, 30 Aug 14
33floh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2014
83.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2014:
1528 kcal
Fat: 72.64g | Prot: 106.16g | Carbs: 104.65g.
Breakfast:
Kaffee mit Milch.
Lunch:
Edeka Sushi Box.
Dinner:
Schweinesteak oder Schnitzel.
Snacks/Other:
Gorgonzola.
more...
2548 kcal
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
33floh's Weight History
View Complete History