Weigh In record (no journal entry) for 20 November 2021
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55 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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942 kcal
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Fat: 33.97g | Prot: 60.45g | Carbs: 84.19g.
Breakfast: Fiber Husk, Skyr Naturel 0,2%, Oats. Lunch: Aldi Spidskåls Salat (Snack Time). Dinner: Coop Dansk Kylling Inderfilet, Coop Suppeurter, Rema 1000 Hønsekødssuppe. Snacks/Other: Clementines . more...
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Gaining 0.3 kg a Week
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sølvkjær's Weight History
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