Kuy! 🌈🌈🔥🔥
View Diet Calendar, 20 November 2021:
|
1522 kcal
|
Fat: 56.04g | Prot: 85.33g | Carbs: 166.12g.
Breakfast: Ayam Goreng, Gula Merah, Kapal Api Kapal Api Special, Sari Roti Roti Isi Coklat, Pizza Hut Meat Lovers. Lunch: Sinti Bumbu Pecel, Sayur Campuran, Tempe Orek, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tahu Goreng, Nasi Kuning. Dinner: Martabak Manis. Snacks/Other: Regal Marie, Tora Bika Creamy Latte, Onde Onde, Muscle First Pro Isolate. more...
|
|
2163 kcal
|
Exercise:
Housework - 2 hours, Fitness Training (Workout) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smariamulfa's Weight History
|