Weigh In record (no journal entry) for 16 November 2021
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46.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1979 kcal
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Fat: 91.35g | Prot: 99.07g | Carbs: 200.55g.
Breakfast: Signature Select Chunky Peanut Butter, Southern Grove Cranberries, Kroger Raw Almonds, Hood 1% Lowfat Milk, Mangues, Flocons d'Avoine, 365 Chia Seed, Jus de Citron, Café, Café. Lunch: Giant Eagle Cherry Tomatoes, Jason's Deli Cherry Tomatoes, Champignons, BelGioioso Burrata, Riz Brun, Brooklyn Burger Steakhouse Burger. Dinner: Simple Truth Organic Raspberry Fruit Spread, Beurre, Southern Grove Pitted Prunes, Friendly Farms Lowfat Cottage Cheese, Épinard, Oeuf, Fit & Active Lightly Salted Rice Cakes. Snacks/Other: Ananas, General Mills Cheerios. more...
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Gaining 0.0 kg a Week
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