Weigh In record (no journal entry) for 20 November 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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822 kcal
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Fat: 44.09g | Prot: 51.23g | Carbs: 56.51g.
Breakfast: 찐단호박, 그래놀라 시리얼, 저지방 우유, 풀무원 매일아침 하트 연두부. Lunch: 코스트코 후레쉬도프 레겐스부르거, 플무원 두부면. more...
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Gaining 1.4 kg a Week
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summer1004's Weight History
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