Izzy Medina's Journal, 19 Nov 21


View Diet Calendar, 19 November 2021:
904 kcal Fat: 40.59g | Prot: 70.97g | Carbs: 62.94g.   Snacks/Other: Patatas Cocidas, Pechuga de Pollo Empanada, Tesco Medium Eggs, Sainsbury's Extra Fine Beans, Macedonia, Arroz con Habichuela, Plátano Frito, Ensaladilla Rusa, Gambas Plancha, Zanahoria Cocida, Calabacín, Salmón, Café Colado, Sainsbury's Soya Milk, Tesco Ricotta, Piña, Sainsbury's Taste The Difference 8 Wafer Thin Air Dried British Ham Slices, Sainsbury's Emmental Cheese, Hi-Lo Seeded Wholemeal Bread. more...
1318 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Very tastie 
19 Nov 21 by member: Brit100
Thanks 😊 Brit100  
19 Nov 21 by member: Izzy Medina

     
 

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