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sopa de legumes ,chuchu ,cenoura ,couve ,couve flor ,repolho,cenoura e tomate e carne moida ,vamos que vamos
View Diet Calendar, 19 November 2021:
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1149 kcal
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Fat: 46.64g | Prot: 72.20g | Carbs: 118.40g.
Breakfast: Café com Açúcar, Nestlé Bolacha de Coco. Lunch: Sopa de Legumes com Carne. Dinner: Carne do Peito de Frango (Assado, Cozido), Subway Tomate, Hortifruti Abóbora Cabotian Cozida, Alface. Snacks/Other: Laranja Pêra, Mel, Biosoft Granola Integral Com Frutas, Abacates. more...
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meiresilvapj's Weight History
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