terceiro dia com foco,lanche da manhã ,rumo aos 46 kg
View Diet Calendar, 19 November 2021:
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1149 kcal
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Fat: 46.64g | Prot: 72.20g | Carbs: 118.40g.
Breakfast: Café com Açúcar, Nestlé Bolacha de Coco. Lunch: Sopa de Legumes com Carne. Dinner: Carne do Peito de Frango (Assado, Cozido), Subway Tomate, Hortifruti Abóbora Cabotian Cozida, Alface. Snacks/Other: Laranja Pêra, Mel, Biosoft Granola Integral Com Frutas, Abacates. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Eita 46kgs? Tu é baixinha?
19 Nov 21 by member: Polly W. Lira
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Abacate é vida 🤩 doce ou salgado 😋
19 Nov 21 by member: Polly W. Lira
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Sim eu sou sim ,meu peso ideal seria 45 kg tenho 1,53 de altura 🙈
22 Nov 21 by member: meiresilvapj
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Itimalia, uma pikituxa.rs 🥰
22 Nov 21 by member: Polly W. Lira
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23 Nov 21 by member: meiresilvapj
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meiresilvapj's Weight History
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