dallancon's Journal, 19 Nov 21

Weigh In record (no journal entry) for 19 November 2021
60 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:
530 kcal Fat: 18.76g | Prot: 40.73g | Carbs: 50.77g.   Lunch: Bonne Maman Mousse au Chocolat au Lait, Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Carrefour Steak Haché Pur Boeuf 5%, Spaghetti de Blé Entier (Cuit). more...
Losing 0.7 kg a Week

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dallancon's Weight History


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