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gonzalezmarisella
Journal
11 Oct 20
gonzalezmarisella's Journal, 11 Oct 20
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Weigh In record (no journal entry) for 11 October 2020
63 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2020:
2737 kcal
Fat: 97.05g | Prot: 125.41g | Carbs: 344.83g.
Breakfast:
Carne Molida, PAN Harina de Maíz Blanco , Salsa de Tomate.
Lunch:
Frijoles.
Dinner:
Pastel de Carne de Res, Frijoles Rojos Cocidos, Arroz Blanco.
Snacks/Other:
Pan, Proteína manzana, Batido de banano.
more...
1783 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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gonzalezmarisella's Weight History
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