SaintViper's Journal, 28 Mar 11

Weigh In record (no journal entry) for 28 March 2011
87.5 kg Lost so far: 22.2 kg.    Still to go: 12.7 kg.    Diet followed: Poorly.

View Diet Calendar, 28 March 2011:
1828 kcal Fat: 75.11g | Prot: 74.93g | Carbs: 226.30g.   Breakfast: banana. Lunch: wheat bread, progresso. Dinner: cheesy potatoes, stuffing, pork chop. Snacks/Other: cheddar, triscuit. more...
2133 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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SaintViper's Weight History


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