roh_dourado's Journal, 18 Nov 21


View Diet Calendar, 18 November 2021:
1829 kcal Fat: 107.83g | Prot: 188.18g | Carbs: 14.78g.   Breakfast: Café. Lunch: Heinz Mostarda Amarela , Tomates, Sardinhas em Óleo (Enlatado), Pernil Assado. Dinner: Sadia Mussarela, Bacon (Curado, Frito, Cozido), Carne Moída Refogada, Ovo Mexido. more...

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roh_dourado's Weight History


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