Weigh In record (no journal entry) for 18 November 2021
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60.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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470 kcal
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Fat: 8.40g | Prot: 25.00g | Carbs: 73.66g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Quaker Aveia em Flocos. more...
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Losing 0.4 kg a Week
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elaineandrades's Weight History
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