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au programme de ce midi....miam. bon appetit a tous !!
View Diet Calendar, 18 November 2021:
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1325 kcal
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Fat: 51.66g | Prot: 64.08g | Carbs: 155.60g.
Breakfast: Foodspring Protein Cream Cocos Crisp, Schär Maestro Classic. Lunch: Raisins, Clémentines, Terrine de Poisson, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Carrefour Discount Pavé de Saumon. Dinner: Lindt Chocolat Noir 90% , Pommes Delicieuses Dorées, Carrefour Carottes Râpées , Choucroute Cuite, Cité Marine Lieu Façon Fish & Chips. Snacks/Other: Raisins, Scholetta Chocolat Noir Menthe. more...
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1637 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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MmeArthaud's Weight History
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