Weigh In record (no journal entry) for 18 November 2021
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87 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1706 kcal
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Fat: 74.63g | Prot: 79.57g | Carbs: 180.78g.
Breakfast: Oboy O'boy Portion, Arla Port Salut, Flora Original Extrasaltat, Skogaholm Bagarlimpa. Lunch: Vitlökssås, Potatis (Skalad, med Salt, Kokt), Aurora Torskpanetter. Dinner: Cashewnötter, Eldorado Wokgrönsaker , Fläskfilé, Nudlar. Snacks/Other: Chokladglass, Annas Pepparkakor, BOB Blandsaft Svartvinbär. more...
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Losing 0.6 kg a Week
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skrollan_5's Weight History
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