Weigh In record (no journal entry) for 18 November 2021
|
73.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
552 kcal
|
Fat: 47.50g | Prot: 20.00g | Carbs: 9.47g.
Breakfast: Natty's Кокосовый Кешьюкрем, Solgar Омега-3, Травяной Чай, Клинский Мясокомбинат Сосиски Молочные. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Planida1's Weight History
|