Weigh In record (no journal entry) for 26 March 2011
|
67.1 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 15.46g | Prot: 60.39g | Carbs: 44.08g.
Breakfast: apple. Lunch: Grilled chicken. Dinner: Chard, Grilled Chicken. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|