Rauane Batista's Journal, 17 Nov 21

Rauane Batista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 November 2021

78.8 kg Lost so far: 3.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:

903 kcal

Fat: 41.98g | Prot: 52.08g | Carbs: 76.76g. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango, Ovo Cozido. Dinner: Ovo. Snacks/Other: Leite (Leite Integral), Maizena Amido de Milho, Maçã. more...

2056 kcal

Exercise: Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rauane Batista's Weight History

View Complete History

Rauane Batista's Journal, 17 Nov 21

Submit a Comment

Rauane Batista's Weight History