費不廢's Journal, 18 Nov 21


View Diet Calendar, 18 November 2021:
1146 kcal Fat: 33.98g | Prot: 124.23g | Carbs: 90.94g.   Breakfast: 大象山 綜合堅果, 7-11 蒸地瓜, 雞蛋白, 傳貴 無糖黑豆漿, 毛豆. Lunch: 7-11 蒸地瓜, 炒菠菜, Costco 酪梨油, 櫛瓜, 雞胸肉. Dinner: Costco 酪梨油, 洋菇, 青江菜, 花椰菜, 花枝. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


費不廢's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.