|
şekersiz 21 başlama
|
65.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1161 kcal
|
Fat: 83.99g | Prot: 81.99g | Carbs: 27.03g.
Breakfast: Ceviz, Siyah Zeytin, Domatesler, Ispanak, Yumurta, Zeytinyağı. Dinner: Yer Fıstığı, Domatesler, Tavuk Pirzola. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hataydortyol27's Weight History
|