Weigh In record (no journal entry) for 17 November 2021
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75.6 kg
Lost so far: 5.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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412 kcal
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Fat: 23.74g | Prot: 18.20g | Carbs: 32.34g.
Breakfast: Торчин Шаурма Соус, Кофе. Lunch: Яблоко Зеленое, Сметана 15%, Лаваш Армянский, Помидоры, Сыр, Колбаса Докторская, Сырники ПП. more...
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Losing 2.1 kg a Week
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liliyabelaya73's Weight History
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