Alex Pineapple's Journal, 17 Nov 21

Weigh In record (no journal entry) for 17 November 2021

83.2 kg Lost so far: 14.4 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:

3026 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.3 kg a Week

Alex Pineapple's Weight History