Weigh In record (no journal entry) for 17 November 2021
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93.9 kg
Lost so far: 31.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1296 kcal
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Fat: 30.53g | Prot: 109.20g | Carbs: 139.45g.
Breakfast: JGB Tarrito Rojo, Banano, Huevo Cocido, Alqueria Leche Deslactosada, Toning Avena en Hojuelas. Lunch: Zanahoria Cocida, Arvejas Verdes Cocidas, Papa Cocida, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Papaya, Piña, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.5 kg a Week
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Andrea Fitt's Weight History
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