Weigh In record (no journal entry) for 17 November 2021
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140.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1686 kcal
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Fat: 34.25g | Prot: 107.53g | Carbs: 223.72g.
Breakfast: Kölln Müsli Schoko, REWE Banane. Lunch: Combino Suppennudeln, Maggi Rindfleisch Suppe. Dinner: Hähnchenbrustfilet, Mais, Milbona Kräuterquark, Lidl Vollkorn Tortilla Wraps. Snacks/Other: Milbona Joghurt Griechischer Art 2% Fett. more...
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Gaining 0.0 kg a Week
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Mandragora161's Weight History
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