Weigh In record (no journal entry) for 17 November 2021
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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800 kcal
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Fat: 15.68g | Prot: 62.61g | Carbs: 109.73g.
Breakfast: Hortifruti Patinho Moído, Pão Caseiro, Banana Prata, Ovo Cozido. more...
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steady weight
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JulianTerebinto's Weight History
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