Weigh In record (no journal entry) for 17 November 2021
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1993 kcal
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Fat: 58.92g | Prot: 71.91g | Carbs: 280.91g.
Breakfast: Milchkaffee, My Muesli Schoko-Bananen-Müsli, REWE Erdbeeren (Gefroren), Frosta Mango, Oatly Hafer Barista Edition, REWE Bio Speisequarkzubereitung Magerstufe, Wurzener Haferflocken Zart. Lunch: Osterland Rote Grütze, Danone Actimel Botanicals, Milchkaffee, Nutella Nutella, Harry Anno 1688 Dinkel. Dinner: REWE To Go Kürbissuppe. more...
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Gaining 0.0 kg a Week
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KonnPorwi's Weight History
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