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Bun_with_glass
Journal
17 Nov 21
Bun_with_glass's Journal, 17 Nov 21
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Weigh In record (no journal entry) for 17 November 2021
38.6 kg
Lost so far:
13.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2021:
249 kcal
Fat: 3.15g | Prot: 33.91g | Carbs: 20.14g.
Breakfast:
Кудесница Мука Кукурузная, Яичный Белок, Hortex Клубника Замороженная.
Lunch:
Элика Брокколи, Индилайт Шницель из Индейки.
more...
1104 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Bun_with_glass's Weight History
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