Bun_with_glass's Journal, 17 Nov 21

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Weigh In record (no journal entry) for 17 November 2021

38.6 kg Lost so far: 13.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:

249 kcal

Fat: 3.15g | Prot: 33.91g | Carbs: 20.14g. Breakfast: Кудесница Мука Кукурузная, Яичный Белок, Hortex Клубника Замороженная. Lunch: Элика Брокколи, Индилайт Шницель из Индейки. more...

1104 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Bun_with_glass's Journal, 17 Nov 21

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Bun_with_glass's Weight History