Weigh In record (no journal entry) for 17 November 2021
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88.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1216 kcal
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Fat: 52.57g | Prot: 77.30g | Carbs: 139.76g.
Breakfast: Madeleine, Mama Chorba Frik, Lasagne au Poulet ou de Dinde. more...
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Losing 0.4 kg a Week
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mamita2004.ar's Weight History
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