Weigh In record (no journal entry) for 17 November 2021
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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843 kcal
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Fat: 42.67g | Prot: 41.32g | Carbs: 76.15g.
Breakfast: Блинчики с Мясом. Dinner: Щедрые Хлебцы Бородинские, Простоквашино Сливки 10%, Креветки, Тыква. more...
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Losing 5.6 kg a Week
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NataLee33's Weight History
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