Weigh In record (no journal entry) for 17 November 2021
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105.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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626 kcal
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Fat: 29.96g | Prot: 43.42g | Carbs: 80.51g.
Breakfast: Kaffee mit Milch, Dallmayr Cappuccino, Dallmayr Cappuccino. Lunch: Dallmayr Cappuccino, Noliko Weiße Bohnen, Grüne Brechbohnen, Ja! Schweinesteak . more...
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Losing 3.5 kg a Week
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Lucky767's Weight History
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