Weigh In record (no journal entry) for 17 November 2021
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73.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1665 kcal
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Fat: 83.65g | Prot: 87.12g | Carbs: 135.65g.
Breakfast: Red Bull Red Bull. Lunch: Cottage Cheese (2% Vet), Burger King Whopper. Dinner: Casa Morando Lasagne Bolognaise. more...
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Losing 4.9 kg a Week
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kimgoossens's Weight History
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