Weigh In record (no journal entry) for 17 November 2021
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83.2 kg
Lost so far: 3.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1066 kcal
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Fat: 62.21g | Prot: 58.16g | Carbs: 70.80g.
Breakfast: Грибы с омлетом. Lunch: Домашкино Молоко 2,5, Пирожок с Мясом, Елисей Картофель Запечёный с Ветчиной и Сыром, Борщ с Курицей, Мимоза. more...
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Losing 3.5 kg a Week
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Oksana_Colorist🌈's Weight History
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