Weigh In record (no journal entry) for 17 November 2021
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
474 kcal
|
Fat: 11.78g | Prot: 21.17g | Carbs: 65.48g.
Breakfast: Сырники с Изюмом, Nordic Овсяная Каша на Воде, Кофе (из Молотых Зерен). more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Marti's Weight History
|