Weigh In record (no journal entry) for 17 November 2021
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61.8 kg
Lost so far: 14.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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852 kcal
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Fat: 28.90g | Prot: 53.22g | Carbs: 95.55g.
Breakfast: Красная Цена Сгущенка, Пирог 1711, Магнит Сыр Мраморный 45-50%, Ратимир Ветчина для Завтрака, Хлеб Бездрожжевой Ржаной. more...
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Losing 4.9 kg a Week
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Tasha cool's Weight History
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