|
Mierd@ que había retención 😂
|
76.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1960 kcal
|
Fat: 52.66g | Prot: 142.50g | Carbs: 228.37g.
Breakfast: Naranjas, Gallo Arroz Oro, Pechuga de Pollo a la Plancha. Dinner: Hellmann's Mayonesa Light, Marolio Caballa al Natural, Gallo Arroz Oro. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Mandarinas, Durazno, Miel, La Serenísima Manteca, Tostadas de Pan Integral, Huevo Frito sin Grasa, Chuleta de Cerdo, Queso Cremoso, Matarazzo Spaghetti Integral. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedemaschwitz's Weight History
|