Weigh In record (no journal entry) for 16 November 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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624 kcal
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Fat: 7.91g | Prot: 57.32g | Carbs: 86.03g.
Breakfast: Avena con Fruta. Lunch: Caldo de Pollo con Verduras. Dinner: Danone Oikos Griego Natural (125g), Manzana Roja. more...
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Gaining 0.2 kg a Week
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greymo88's Weight History
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